Ilkka Korhonen 22:56 row
5,376m
Meters
22:56.3
Time
2:08.0
Pace
335
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 122 |
January 15, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.3 | 5,376m | 2:08.0 | 167 | 874 | 19 | 136 |
| 18:12.7 | 4,300m | 2:07.0 | 171 | 887 | 19 | 136 |
| 22:48.9 | 1,076m | 2:08.3 | 166 | 869 | 19 | 137 |
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