Ilkka Korhonen 10x1:00/1:00r row
2,854m
Meters
10:00.0
Time
1:45.1
Pace
217
Calories
171
Heart Rate
| Rest Distance | 768m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,622m |
| Overall Time | 20:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 19 |
| Stroke Count | 266 |
| Drag Factor | 137 |
February 21, 2021 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,854m | 1:45.1 | 301 | 1337 | 19 | 171 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 19 | 156 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 19 | 164 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 20 | 168 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 20 | 171 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 20 | 173 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 20 | 175 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 20 | 175 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 20 | 177 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 20 | 179 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 20 | 181 |
| r768m |
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Workout Graph
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