Ilkka Korhonen 30:18 row
6,961m
Meters
30:18.8
Time
2:10.6
Pace
440
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 118 |
March 15, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.8 | 6,961m | 2:10.6 | 157 | 840 | 18 | 142 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 19 | 135 |
| 16:42.6 | 2,000m | 2:04.4 | 182 | 924 | 18 | 148 |
| 25:54.2 | 2,000m | 2:17.9 | 133 | 759 | 17 | 152 |
| 30:02.0 | 961m | 2:08.9 | 163 | 862 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.