Ilkka Korhonen 17:04 row
4,005m
Meters
17:04.4
Time
2:07.8
Pace
247
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 142 |
March 17, 2021 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.4 | 4,005m | 2:07.8 | 167 | 875 | 19 | 128 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 123 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 132 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 130 |
| 17:04.4 | 487m | 2:07.7 | 168 | 878 | 18 | 130 |
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