Ilkka Korhonen 1:15:10 SkiErg
15,022m
Meters
1:15:10.4
Time
2:30.1
Pace
816
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 41 |
| Stroke Count | 3124 |
| Drag Factor | 65 |
April 28, 2021 18:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:10.4 | 15,022m | 2:30.1 | 103 | 656 | 41 | 128 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 41 | 124 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 41 | 122 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 42 | 128 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 42 | 126 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 42 | 132 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 41 | 130 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 41 | 128 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 41 | 122 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 42 | 127 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 42 | 131 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 42 | 130 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 42 | 134 |
| 1:05:00.0 | 987m | 2:31.9 | 100 | 643 | 41 | 129 |
| 1:10:00.0 | 985m | 2:32.2 | 99 | 641 | 42 | 130 |
| 1:15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 41 | 135 |
| 1:15:10.4 | 24m | 3:36.6 | 34 | 418 | 14 | 135 |
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Workout Graph
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