Ilkka Korhonen 10x1:00/1:00r row
2,885m
Meters
10:00.0
Time
1:43.9
Pace
224
Calories
170
Heart Rate
| Rest Distance | 863m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,748m |
| Overall Time | 20:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 125 |
May 04, 2021 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,885m | 1:43.9 | 311 | 1371 | 22 | 170 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 20 | 142 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 20 | 155 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 20 | 163 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 20 | 169 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 20 | 173 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 22 | 178 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 23 | 180 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 26 | 175 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 28 | 184 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 29 | 187 |
| r863m |
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Workout Graph
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