Ilkka Korhonen 45:08 BikeErg
20,240m
Meters
45:08.1
Time
2:13.7
Pace
603
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 87 |
| Revolution Count | 3972 |
| Power/kg | 1.63 |
| Drag Factor | 48 |
May 20, 2022 14:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.1 | 20,240m | 2:13.7 | 146 | 802 | 87 | 138 |
| 5:00.0 | 2,139m | 2:20.2 | 127 | 736 | 88 | 107 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 93 | 127 |
| 15:00.0 | 2,300m | 2:10.4 | 158 | 842 | 94 | 133 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 93 | 141 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 87 | 145 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 89 | 151 |
| 35:00.0 | 2,247m | 2:13.5 | 147 | 806 | 85 | 150 |
| 40:00.0 | 2,109m | 2:22.2 | 122 | 718 | 80 | 151 |
| 45:00.0 | 2,096m | 2:23.1 | 119 | 710 | 83 | 141 |
| 45:08.1 | 18m | 7:30.0 | 4 | 313 | 58 | 140 |
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Workout Graph
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