Ilkka Korhonen 30:00 BikeErg
16,484m
Meters
30:00.0
Time
1:49.1
Pace
610
Calories
176
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 97 |
| Revolution Count | 2929 |
| Power/kg | 3 |
| Drag Factor | 60 |
May 22, 2022 13:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,484m | 1:49.1 | 269 | 1225 | 97 | 176 |
| 5:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 97 | 166 |
| 10:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 97 | 170 |
| 15:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 97 | 174 |
| 20:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 97 | 179 |
| 25:00.0 | 2,752m | 1:49.0 | 270 | 1229 | 98 | 183 |
| 30:00.0 | 2,797m | 1:47.2 | 284 | 1276 | 100 | 186 |
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