Ilkka Korhonen 500m BikeErg
500m
Meters
0:39.8
Time
1:19.6
Pace
28
Calories
164
Heart Rate
| Average Watts | 694 |
|---|---|
| Calories Per Hour | 2688 |
| RPM | 102 |
| Revolution Count | 67 |
| Power/kg | 7.73 |
| Drag Factor | 135 |
May 23, 2022 12:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:39.8 | 500m | 1:19.6 | 694 | 2688 | 102 | 164 |
| 0:08.4 | 100m | 1:24.0 | 591 | 2332 | 93 | 146 |
| 0:07.6 | 200m | 1:16.0 | 797 | 3044 | 110 | 156 |
| 0:07.6 | 300m | 1:16.0 | 797 | 3044 | 102 | 164 |
| 0:07.8 | 400m | 1:18.0 | 738 | 2838 | 108 | 175 |
| 0:08.3 | 500m | 1:23.0 | 612 | 2406 | 101 | 181 |
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Workout Graph
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