Ilkka Korhonen 20000m BikeErg
20,000m
Meters
34:57.4
Time
1:44.8
Pace
780
Calories
172
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| RPM | 93 |
| Revolution Count | 3280 |
| Power/kg | 3.37 |
| Drag Factor | 77 |
June 01, 2022 13:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:57.4 | 20,000m | 1:44.8 | 303 | 1344 | 93 | 172 |
| 7:00.0 | 4,000m | 1:45.0 | 302 | 1340 | 94 | 167 |
| 7:01.0 | 8,000m | 1:45.2 | 300 | 1333 | 93 | 172 |
| 7:00.8 | 12,000m | 1:45.2 | 301 | 1334 | 94 | 172 |
| 7:00.1 | 16,000m | 1:45.0 | 302 | 1339 | 94 | 176 |
| 6:55.5 | 20,000m | 1:43.8 | 312 | 1374 | 95 | 174 |
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Workout Graph
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