Ilkka Korhonen 3:15 BikeErg
552m
Meters
3:15.0
Time
5:53.2
Pace
19
Calories
150
Heart Rate
Average Watts | 8 |
---|---|
Calories Per Hour | 327 |
RPM | 71 |
Revolution Count | 77 |
Power/kg | 0.09 |
Drag Factor | 117 |
June 05, 2022 13:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:15.0 | 552m | 5:53.2 | 8 | 327 | 71 | 150 |
0:32.8 | 250m | 2:11.2 | 155 | 833 | 64 | 145 |
0:58.4 | 250m | 1:42.4 | 326 | 1421 | 84 | 151 |
1:05.5 | 52m | 2:16.5 | 138 | 773 | 60 | 156 |
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Workout Graph
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