Ilkka Korhonen 3:56 BikeErg
2,430m
Meters
3:56.7
Time
1:37.4
Pace
104
Calories
175
Heart Rate
Average Watts | 379 |
---|---|
Calories Per Hour | 1603 |
RPM | 91 |
Revolution Count | 344 |
Power/kg | 4.22 |
Drag Factor | 96 |
June 10, 2022 13:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:56.7 | 2,430m | 1:37.4 | 379 | 1603 | 91 | 175 |
1:18.0 | 800m | 1:37.5 | 378 | 1599 | 91 | 172 |
2:35.2 | 800m | 1:36.5 | 389 | 1640 | 92 | 174 |
3:52.6 | 800m | 1:36.7 | 386 | 1630 | 92 | 178 |
3:56.8 | 30m | 2:20.0 | 128 | 738 | 57 | 177 |
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Workout Graph
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