Ilkka Korhonen 7x10:00/1:00r BikeErg
34,012m
Meters
1:10:00.0
Time
2:03.4
Pace
1101
Calories
117
Heart Rate
| Rest Distance | 812m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 34,824m |
| Overall Time | 1:17:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 49 |
| Revolution Count | 6116 |
| Power/kg | 2.07 |
| Drag Factor | 78 |
June 11, 2022 19:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 34,012m | 2:03.4 | 186 | 939 | 49 | 117 |
| 10:00.0 | 4,186m | 2:23.3 | 119 | 709 | 86 | 117 |
| 10:00.0 | 6,000m | 1:40.0 | 350 | 1504 | 0 | |
| 10:00.0 | 4,186m | 2:23.3 | 119 | 709 | 86 | 117 |
| 10:00.0 | 6,000m | 1:40.0 | 350 | 1504 | 0 | |
| 10:00.0 | 4,186m | 2:23.3 | 119 | 709 | 86 | 117 |
| 10:00.0 | 6,000m | 1:40.0 | 350 | 1504 | 0 | |
| 10:00.0 | 4,186m | 2:23.3 | 119 | 709 | 86 | 117 |
| r812m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.