Ilkka Korhonen 30:05 BikeErg
13,750m
Meters
30:05.7
Time
2:11.3
Pace
415
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 95 |
| Revolution Count | 2872 |
| Power/kg | 1.73 |
| Drag Factor | 37 |
June 13, 2022 21:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.7 | 13,750m | 2:11.3 | 155 | 831 | 95 | 129 |
| 5:00.0 | 2,280m | 2:11.5 | 154 | 828 | 95 | 133 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 98 | 126 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 96 | 126 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 96 | 132 |
| 25:00.0 | 2,186m | 2:17.2 | 135 | 766 | 91 | 124 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 97 | 133 |
| 30:05.7 | 38m | 2:30.0 | 104 | 656 | 84 | 131 |
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Workout Graph
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