Ilkka Korhonen 40:27 BikeErg
18,456m
Meters
40:27.1
Time
2:11.5
Pace
555
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 89 |
| Revolution Count | 3595 |
| Power/kg | 1.71 |
| Drag Factor | 45 |
June 14, 2022 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:27.1 | 18,456m | 2:11.5 | 154 | 829 | 89 | 119 |
| 5:00.0 | 2,108m | 2:22.3 | 121 | 717 | 83 | 114 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 89 | 121 |
| 15:00.0 | 2,296m | 2:10.6 | 157 | 839 | 89 | 120 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 91 | 120 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 91 | 120 |
| 30:00.0 | 2,327m | 2:08.9 | 163 | 862 | 91 | 122 |
| 35:00.0 | 2,277m | 2:11.7 | 153 | 826 | 89 | 118 |
| 40:00.0 | 2,318m | 2:09.4 | 161 | 855 | 90 | 122 |
| 40:27.1 | 191m | 2:21.8 | 123 | 721 | 87 | 115 |
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Workout Graph
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