Ilkka Korhonen 30:00 BikeErg
16,667m
Meters
30:00.0
Time
1:47.9
Pace
626
Calories
164
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 91 |
| Revolution Count | 2726 |
| Power/kg | 3.1 |
| Drag Factor | 77 |
June 22, 2022 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,667m | 1:47.9 | 278 | 1256 | 91 | 164 |
| 6:00.0 | 3,326m | 1:48.2 | 276 | 1249 | 91 | 157 |
| 12:00.0 | 3,329m | 1:48.1 | 277 | 1252 | 91 | 160 |
| 18:00.0 | 3,333m | 1:48.0 | 278 | 1255 | 91 | 167 |
| 24:00.0 | 3,346m | 1:47.5 | 281 | 1267 | 91 | 168 |
| 30:00.0 | 3,334m | 1:47.9 | 278 | 1256 | 91 | 169 |
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Workout Graph
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