Ilkka Korhonen 56:15 BikeErg
25,020m
Meters
56:15.1
Time
2:14.8
Pace
745
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 89 |
| Revolution Count | 5035 |
| Power/kg | 1.59 |
| Drag Factor | 38 |
June 29, 2022 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:15.1 | 25,020m | 2:14.8 | 143 | 790 | 89 | 121 |
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 85 | 103 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 88 | 103 |
| 15:00.0 | 2,093m | 2:23.3 | 119 | 709 | 88 | 106 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 90 | 121 |
| 25:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 98 | 134 |
| 30:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 97 | 139 |
| 35:00.0 | 2,355m | 2:07.3 | 169 | 882 | 91 | 122 |
| 40:00.0 | 2,412m | 2:04.3 | 182 | 926 | 92 | 136 |
| 45:00.0 | 2,260m | 2:12.7 | 150 | 814 | 86 | 142 |
| 50:00.0 | 2,006m | 2:29.5 | 105 | 660 | 84 | 117 |
| 55:00.0 | 2,063m | 2:25.4 | 114 | 691 | 87 | 121 |
| 56:15.1 | 450m | 2:46.8 | 75 | 559 | 84 | 115 |
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Workout Graph
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