Ilkka Korhonen 10000m BikeErg
10,000
Meters
16:49.4
Time
1:40.9
Pace
410
Calories
177
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| RPM | 94 |
| Revolution Count | 1588 |
| Power/kg | 3.79 |
| Drag Factor | 85 |
June 29, 2022 20:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:49.4 | 10,000 | 1:40.9 | 340 | 1471 | 410 | 94 | 177 |
| 3:22.6 | 2,000 | 1:41.3 | 337 | 1458 | 82 | 94 | 167 |
| 3:21.9 | 4,000 | 1:40.9 | 340 | 1470 | 82 | 95 | 175 |
| 3:23.0 | 6,000 | 1:41.5 | 335 | 1451 | 81 | 94 | 179 |
| 3:22.0 | 8,000 | 1:41.0 | 340 | 1469 | 82 | 94 | 183 |
| 3:19.9 | 10,000 | 1:39.9 | 351 | 1506 | 83 | 95 | 183 |
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Workout Graph
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