Ilkka Korhonen 30:05 BikeErg
14,213m
Meters
30:05.6
Time
2:07.0
Pace
442
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 94 |
| Revolution Count | 2843 |
| Power/kg | 1.9 |
| Drag Factor | 41 |
July 10, 2022 21:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.6 | 14,213m | 2:07.0 | 171 | 887 | 94 | 126 |
| 5:00.0 | 2,244m | 2:13.6 | 146 | 804 | 90 | 115 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 96 | 128 |
| 15:00.0 | 2,448m | 2:02.5 | 190 | 954 | 98 | 130 |
| 20:00.0 | 2,440m | 2:02.9 | 188 | 948 | 98 | 133 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 94 | 126 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 93 | 127 |
| 30:05.6 | 30m | 3:06.6 | 54 | 485 | 64 | 129 |
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Workout Graph
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