Ilkka Korhonen 45:05 BikeErg
21,783m
Meters
45:05.5
Time
2:04.2
Pace
694
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 92 |
| Revolution Count | 4164 |
| Power/kg | 2.04 |
| Drag Factor | 48 |
August 01, 2022 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:05.5 | 21,783m | 2:04.2 | 183 | 928 | 92 | 144 |
| 5:00.0 | 2,388m | 2:05.6 | 177 | 907 | 91 | 130 |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 94 | 135 |
| 15:00.0 | 2,429m | 2:03.5 | 186 | 939 | 93 | 142 |
| 20:00.0 | 2,448m | 2:02.5 | 190 | 954 | 94 | 147 |
| 25:00.0 | 2,472m | 2:01.3 | 196 | 973 | 95 | 151 |
| 30:00.0 | 2,456m | 2:02.1 | 192 | 960 | 94 | 151 |
| 35:00.0 | 2,339m | 2:08.2 | 166 | 870 | 90 | 150 |
| 40:00.0 | 2,417m | 2:04.1 | 183 | 929 | 92 | 154 |
| 45:00.0 | 2,334m | 2:08.5 | 165 | 867 | 89 | 145 |
| 45:05.5 | 34m | 2:41.7 | 83 | 584 | 66 | 144 |
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Workout Graph
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