Ilkka Korhonen 4:58 BikeErg
431m
Meters
4:58.8
Time
11:33.2
Pace
12
Calories
121
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| RPM | 78 |
| Revolution Count | 78 |
| Power/kg | 0.01 |
| Drag Factor | 57 |
July 04, 2022 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:58.8 | 431m | 11:33.2 | 1 | 303 | 78 | 121 |
| 1:01.0 | 431m | 2:21.5 | 123 | 724 | 78 | 121 |
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Workout Graph
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