Ilkka Korhonen 10000m BikeErg
10,000m
Meters
21:35.8
Time
2:09.5
Pace
315
Calories
134
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
RPM | 86 |
Revolution Count | 1866 |
Power/kg | 1.79 |
Drag Factor | 55 |
June 29, 2022 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:35.8 | 10,000m | 2:09.5 | 161 | 853 | 86 | 134 |
5:11.0 | 2,000m | 2:35.5 | 93 | 620 | 82 | 107 |
4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 87 | 129 |
4:08.4 | 6,000m | 2:04.2 | 183 | 928 | 88 | 122 |
4:00.9 | 8,000m | 2:00.4 | 200 | 989 | 86 | 156 |
3:39.0 | 10,000m | 1:49.5 | 267 | 1217 | 90 | 160 |
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Workout Graph
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