Ilkka Korhonen 22:30 row
5,006m
Meters
22:30.2
Time
2:14.8
Pace
295
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 19 |
Stroke Count | 444 |
Drag Factor | 92 |
August 28, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:30.2 | 5,006m | 2:14.8 | 143 | 791 | 19 |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
22:30.2 | 507m | 2:28.1 | 108 | 670 | 18 |
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Workout Graph
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