Ilkka Korhonen 22:30 row

5,006m

Meters

22:30.2

Time

2:14.8

Pace

295

Calories

Average Watts143
Calories Per Hour791
Stroke Rate19
Stroke Count444
Drag Factor92

August 28, 2022 16:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:30.2 5,006m 2:14.8 143 791 19
5:00.0 1,094m 2:17.1 136 767 20
10:00.0 1,150m 2:10.4 158 842 20
15:00.0 1,138m 2:11.8 153 825 20
20:00.0 1,118m 2:14.1 145 798 19
22:30.2 507m 2:28.1 108 670 18

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Workout Graph

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