Ilkka Korhonen 1:07:06 BikeErg
35,423
Meters
1:07:06.0
Time
1:53.6
Pace
1261
Calories
158
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 91 |
| Revolution Count | 6134 |
| Power/kg | 2.65 |
| Drag Factor | 66 |
September 07, 2022 14:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:07:06.0 | 35,423 | 1:53.6 | 238 | 1120 | 1261 | 91 | 158 |
| 5:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 94 | 134 |
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 90 | 99 | 149 |
| 15:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 86 | 87 | 128 |
| 20:00.0 | 2,828 | 1:46.0 | 293 | 1309 | 109 | 96 | 168 |
| 25:00.0 | 2,821 | 1:46.3 | 291 | 1301 | 108 | 96 | 170 |
| 30:00.0 | 2,474 | 2:01.2 | 196 | 975 | 81 | 84 | 147 |
| 35:00.0 | 2,819 | 1:46.4 | 290 | 1299 | 108 | 96 | 169 |
| 40:00.0 | 2,836 | 1:45.7 | 296 | 1317 | 109 | 96 | 175 |
| 45:00.0 | 2,472 | 2:01.3 | 196 | 973 | 81 | 84 | 157 |
| 50:00.0 | 2,837 | 1:45.7 | 296 | 1318 | 109 | 96 | 177 |
| 55:00.0 | 2,841 | 1:45.5 | 297 | 1323 | 110 | 97 | 179 |
| 1:00:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 89 | 88 | 158 |
| 1:05:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 80 | 150 |
| 1:07:06.0 | 934 | 2:14.9 | 143 | 790 | 28 | 76 | 153 |
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Workout Graph
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3 * 12 o/u