Ilkka Korhonen 1x10:00/1:00r BikeErg
5,350m
Meters
10:00.0
Time
1:52.1
Pace
192
Calories
147
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,386m |
| Overall Time | 11:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 95 |
| Revolution Count | 926 |
| Power/kg | 2.76 |
| Drag Factor | 62 |
June 11, 2022 20:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,350m | 1:52.1 | 248 | 1153 | 95 | 147 |
| 10:00.0 | 5,350m | 1:52.1 | 248 | 1153 | 95 | 147 |
| r36m |
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Workout Graph
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