Ilkka Korhonen 10000m BikeErg
10,000m
Meters
18:30.2
Time
1:51.0
Pace
362
Calories
151
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 91 |
| Revolution Count | 1698 |
| Power/kg | 2.85 |
| Drag Factor | 69 |
September 08, 2022 16:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:30.2 | 10,000m | 1:51.0 | 256 | 1180 | 91 | 151 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 88 | 137 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 91 | 147 |
| 3:40.6 | 6,000m | 1:50.3 | 261 | 1197 | 92 | 153 |
| 3:38.2 | 8,000m | 1:49.1 | 270 | 1227 | 94 | 160 |
| 3:38.0 | 10,000m | 1:49.0 | 270 | 1230 | 94 | 159 |
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Workout Graph
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