Ilkka Korhonen 30:01 BikeErg
16,577m
Meters
30:01.9
Time
1:48.6
Pace
625
Calories
155
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| RPM | 94 |
| Revolution Count | 2852 |
| Power/kg | 3.04 |
| Drag Factor | 64 |
September 16, 2022 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.9 | 16,577m | 1:48.6 | 273 | 1237 | 94 | 155 |
| 5:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 98 | 136 |
| 10:00.0 | 2,849m | 1:45.3 | 300 | 1331 | 92 | 158 |
| 15:00.0 | 2,915m | 1:42.9 | 321 | 1405 | 94 | 172 |
| 20:00.0 | 2,917m | 1:42.8 | 322 | 1407 | 94 | 176 |
| 25:00.0 | 2,950m | 1:41.6 | 333 | 1445 | 95 | 176 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 96 | 134 |
| 30:01.9 | 14m | 2:15.7 | 140 | 781 | 97 | 134 |
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Workout Graph
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