Ilkka Korhonen 40:05 SkiErg
8,558m
Meters
40:05.2
Time
2:20.5
Pace
490
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 46 |
| Stroke Count | 1877 |
| Drag Factor | 143 |
October 05, 2022 19:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 8,558m | 2:20.5 | 126 | 734 | 46 | 150 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 46 | 134 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 44 | 129 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 49 | 155 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 51 | 157 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 48 | 169 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 50 | 161 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 43 | 152 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 45 | 150 |
| 40:05.2 | 15m | 2:53.3 | 67 | 531 | 151 |
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Workout Graph
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