Ilkka Korhonen 18:39 row
4,001m
Meters
18:39.7
Time
2:19.9
Pace
228
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 78 |
November 15, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.7 | 4,001m | 2:19.9 | 128 | 739 | 20 | 127 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 123 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 124 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 131 |
| 18:39.7 | 779m | 2:21.0 | 125 | 729 | 20 | 130 |
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Workout Graph
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