Ilkka Korhonen 30:02 BikeErg
14,205m
Meters
30:02.3
Time
2:06.8
Pace
443
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 85 |
| Revolution Count | 2565 |
| Power/kg | 1.9 |
| Drag Factor | 55 |
November 21, 2022 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.3 | 14,205m | 2:06.8 | 171 | 889 | 85 | 147 |
| 5:00.0 | 2,385m | 2:05.7 | 176 | 905 | 81 | 132 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 84 | 154 |
| 15:00.0 | 2,433m | 2:03.3 | 187 | 942 | 89 | 157 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 86 | 143 |
| 25:00.0 | 2,374m | 2:06.3 | 173 | 896 | 87 | 151 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 86 | 147 |
| 30:02.3 | 13m | 2:56.9 | 63 | 517 | 79 | 147 |
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Workout Graph
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