Ilkka Korhonen 40:05 BikeErg
17,938m
Meters
40:05.1
Time
2:14.0
Pace
530
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 84 |
| Revolution Count | 3392 |
| Power/kg | 1.61 |
| Drag Factor | 49 |
November 22, 2022 21:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.1 | 17,938m | 2:14.0 | 145 | 799 | 84 | 133 |
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 84 | 125 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 86 | 125 |
| 15:00.0 | 2,274m | 2:11.9 | 152 | 824 | 86 | 136 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 85 | 133 |
| 25:00.0 | 2,262m | 2:12.6 | 150 | 816 | 85 | 137 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 85 | 137 |
| 35:00.0 | 2,186m | 2:17.2 | 135 | 766 | 82 | 134 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 83 | 136 |
| 40:05.1 | 19m | 4:28.4 | 18 | 362 | 78 | 137 |
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Workout Graph
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