Ilkka Korhonen 30:02 BikeErg
13,632m
Meters
30:02.3
Time
2:12.2
Pace
409
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 86 |
| Revolution Count | 2557 |
| Power/kg | 1.68 |
| Drag Factor | 47 |
December 01, 2022 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.3 | 13,632m | 2:12.2 | 151 | 821 | 86 | 121 |
| 5:00.0 | 2,243m | 2:13.7 | 146 | 803 | 85 | 112 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 88 | 120 |
| 15:00.0 | 2,227m | 2:14.7 | 143 | 792 | 84 | 125 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 88 | 127 |
| 25:00.0 | 2,258m | 2:12.8 | 149 | 813 | 85 | 128 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 87 | 119 |
| 30:02.3 | 7m | 5:28.5 | 10 | 333 | 47 | 118 |
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Workout Graph
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