Ilkka Korhonen 10:03 BikeErg
4,237m
Meters
10:03.9
Time
2:22.5
Pace
119
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 77 |
| Revolution Count | 782 |
| Power/kg | 1.35 |
| Drag Factor | 54 |
December 15, 2022 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.9 | 4,237m | 2:22.5 | 121 | 716 | 77 | 115 |
| 5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 76 | 109 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 79 | 118 |
| 10:03.9 | 20m | 3:15.0 | 47 | 462 | 61 | 118 |
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Workout Graph
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