Ilkka Korhonen 30:02 BikeErg
13,261m
Meters
30:02.7
Time
2:15.9
Pace
387
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 85 |
| Revolution Count | 2574 |
| Power/kg | 1.55 |
| Drag Factor | 46 |
December 18, 2022 21:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.7 | 13,261m | 2:15.9 | 139 | 779 | 85 | 115 |
| 5:00.0 | 2,079m | 2:24.3 | 116 | 700 | 82 | 106 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 87 | 115 |
| 15:00.0 | 2,286m | 2:11.2 | 155 | 832 | 89 | 121 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 85 | 117 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 87 | 119 |
| 30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 86 | 118 |
| 30:02.7 | 14m | 3:12.8 | 49 | 467 | 68 | 115 |
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Workout Graph
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