Ilkka Korhonen 30:07 BikeErg
12,434m
Meters
30:07.3
Time
2:25.3
Pace
346
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 87 |
| Revolution Count | 2625 |
| Power/kg | 1.27 |
| Drag Factor | 36 |
January 11, 2023 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.3 | 12,434m | 2:25.3 | 114 | 692 | 87 | 107 |
| 5:00.0 | 1,940m | 2:34.6 | 95 | 625 | 82 | 95 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 85 | 100 |
| 15:00.0 | 2,017m | 2:28.7 | 106 | 666 | 85 | 102 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 88 | 112 |
| 25:00.0 | 2,157m | 2:19.0 | 130 | 747 | 91 | 115 |
| 30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 92 | 114 |
| 30:07.3 | 45m | 2:42.2 | 82 | 582 | 82 | 113 |
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Workout Graph
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