Ilkka Korhonen v1000m/0:08r...3
2,000m
Meters
5:34.1
Time
1:46.4
Pace
115
Calories
Transition Time | 0:15.0 |
---|
Average Watts | 292 |
---|---|
Calories Per Hour | 1306 |
Stroke Rate | 61 |
January 17, 2023 17:23:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
5:34.1 | 2,000m | 1:46.4 | 292 | 1306 | 61 | ||
1:42.6 | 1,000m | 1:42.6 | 324 | 1415 | 105 | 173 | |
r: 0:08 | |||||||
1:51.7 | 500m | 1:51.7 | 251 | 1164 | 53 | 181 | |
r: 0:07 | |||||||
1:44.9 | 500m | 1:44.9 | 303 | 1343 | 28 | 173 | |