Ilkka Korhonen 10:03 BikeErg
4,426m
Meters
10:03.0
Time
2:16.2
Pace
129
Calories
106
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 93 |
| Revolution Count | 941 |
| Power/kg | 1.54 |
| Drag Factor | 35 |
March 07, 2023 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.0 | 4,426m | 2:16.2 | 138 | 776 | 93 | 106 |
| 5:00.0 | 2,136m | 2:20.4 | 126 | 734 | 91 | 105 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 97 | 109 |
| 10:03.0 | 18m | 2:46.6 | 76 | 560 | 79 | 106 |
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Workout Graph
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