Ilkka Korhonen 1:02:35 BikeErg
30,007m
Meters
1:02:35.5
Time
2:05.1
Pace
948
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 90 |
| Power/kg | 1.99 |
| Drag Factor | 50 |
April 20, 2023 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:35.5 | 30,007m | 2:05.1 | 179 | 914 | 90 | 128 |
| 5:00.0 | 2,369m | 2:06.6 | 172 | 893 | 90 | 121 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 91 | 126 |
| 15:00.0 | 2,420m | 2:03.9 | 184 | 932 | 91 | 124 |
| 20:00.0 | 2,435m | 2:03.2 | 187 | 944 | 92 | 132 |
| 25:00.0 | 2,418m | 2:04.0 | 183 | 930 | 91 | 124 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 91 | 131 |
| 35:00.0 | 2,415m | 2:04.2 | 183 | 928 | 91 | 134 |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 90 | 134 |
| 45:00.0 | 2,366m | 2:06.7 | 172 | 890 | 89 | 134 |
| 50:00.0 | 2,403m | 2:04.8 | 180 | 919 | 90 | 130 |
| 55:00.0 | 2,416m | 2:04.1 | 183 | 929 | 91 | 130 |
| 1:00:00.0 | 2,435m | 2:03.2 | 187 | 944 | 92 | 130 |
| 1:02:35.5 | 1,114m | 2:19.5 | 129 | 742 | 90 | 117 |