Ilkka Korhonen 15:03 SkiErg
3,197m
Meters
15:03.6
Time
2:21.3
Pace
181
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 45 |
| Stroke Count | 687 |
| Drag Factor | 54 |
April 24, 2023 09:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,197m | 2:21.3 | 124 | 726 | 45 | 142 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 46 | 138 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 45 | 144 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 46 | 144 |
| 15:03.6 | 7m | 4:17.1 | 21 | 370 | 143 |
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Workout Graph
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