Ilkka Korhonen 15:03 SkiErg
3,077m
Meters
15:03.8
Time
2:26.8
Pace
169
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 42 |
| Stroke Count | 602 |
| Drag Factor | 55 |
April 28, 2023 08:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,077m | 2:26.8 | 110 | 680 | 42 | 122 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 42 | 112 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 43 | 125 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 42 | 126 |
| 15:03.8 | 11m | 2:52.7 | 68 | 533 | 125 |
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Workout Graph
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