Ilkka Korhonen 500m BikeErg
500m
Meters
0:52.5
Time
1:45.0
Pace
17
Calories
142
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| RPM | 102 |
| Revolution Count | 89 |
| Power/kg | 3.36 |
| Drag Factor | 57 |
May 06, 2023 13:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.5 | 500m | 1:45.0 | 302 | 1340 | 102 | 142 |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 96 | 123 |
| 0:10.4 | 200m | 1:44.0 | 311 | 1370 | 104 | 138 |
| 0:10.4 | 300m | 1:44.0 | 311 | 1370 | 104 | 145 |
| 0:10.2 | 400m | 1:42.0 | 330 | 1435 | 106 | 152 |
| 0:10.3 | 500m | 1:43.0 | 320 | 1402 | 105 | 154 |
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Workout Graph
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