Ilkka Korhonen 20000m BikeErg
20,000m
Meters
38:47.7
Time
1:56.3
Pace
686
Calories
144
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 95 |
| Revolution Count | 3704 |
| Power/kg | 2.47 |
| Drag Factor | 53 |
May 07, 2023 09:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:47.7 | 20,000m | 1:56.3 | 222 | 1064 | 95 | 144 |
| 7:41.0 | 4,000m | 1:55.2 | 229 | 1086 | 96 | 140 |
| 7:46.4 | 8,000m | 1:56.6 | 221 | 1059 | 95 | 144 |
| 7:47.8 | 12,000m | 1:56.9 | 219 | 1053 | 95 | 142 |
| 7:47.2 | 16,000m | 1:56.8 | 220 | 1055 | 95 | 149 |
| 7:45.3 | 20,000m | 1:56.3 | 222 | 1065 | 96 | 148 |
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Workout Graph
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