Ilkka Korhonen 40000m BikeErg
40,000m
Meters
1:22:50.0
Time
2:04.2
Pace
1278
Calories
140
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
RPM | 90 |
Revolution Count | 7553 |
Power/kg | 2.03 |
Drag Factor | 50 |
May 08, 2023 20:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:22:50.0 | 40,000m | 2:04.2 | 182 | 927 | 90 | 140 |
16:31.9 | 8,000m | 2:03.9 | 184 | 931 | 91 | 133 |
16:32.6 | 16,000m | 2:04.0 | 183 | 930 | 91 | 136 |
16:35.0 | 24,000m | 2:04.3 | 182 | 926 | 91 | 149 |
16:34.7 | 32,000m | 2:04.3 | 182 | 926 | 91 | 145 |
16:35.8 | 40,000m | 2:04.4 | 181 | 924 | 91 | 139 |
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Workout Graph
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