Ilkka Korhonen 500m BikeErg
500
Meters
0:52.9
Time
1:45.8
Pace
16
Calories
140
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| RPM | 98 |
| Revolution Count | 86 |
| Power/kg | 3.3 |
| Drag Factor | 64 |
May 09, 2023 14:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.9 | 500 | 1:45.8 | 296 | 1317 | 98 | 140 |
| 0:11.4 | 100 | 1:54.0 | 236 | 1113 | 89 | 122 |
| 0:10.5 | 200 | 1:45.0 | 302 | 1340 | 97 | 134 |
| 0:10.5 | 300 | 1:45.0 | 302 | 1340 | 103 | 144 |
| 0:10.3 | 400 | 1:43.0 | 320 | 1402 | 99 | 149 |
| 0:10.2 | 500 | 1:42.0 | 330 | 1435 | 106 | 151 |
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Workout Graph
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