Ilkka Korhonen 5:04 SkiErg
954m
Meters
5:04.1
Time
2:39.3
Pace
49
Calories
150
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 38 |
| Stroke Count | 196 |
| Drag Factor | 53 |
April 23, 2023 21:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 954m | 2:39.3 | 86 | 597 | 38 | 150 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 39 | 150 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 150 |
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Workout Graph
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