Ilkka Korhonen 2x5:00/r SkiErg
1,820m
Meters
10:00.0
Time
2:44.8
Pace
96
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,820m |
| Overall Time | 10:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 38 |
| Stroke Count | 381 |
| Drag Factor | 59 |
April 23, 2023 21:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 38 | 119 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 39 | 117 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 37 | 121 |
| r0m |
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Workout Graph
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