Ilkka Korhonen 10000m BikeErg
10,000m
Meters
21:23.5
Time
2:08.3
Pace
312
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 90 |
| Revolution Count | 1875 |
| Power/kg | 1.85 |
| Drag Factor | 46 |
May 16, 2023 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:23.5 | 10,000m | 2:08.3 | 166 | 869 | 90 | 119 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 90 | 111 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 89 | 109 |
| 4:32.1 | 6,000m | 2:16.0 | 139 | 778 | 87 | 110 |
| 3:43.5 | 8,000m | 1:51.7 | 251 | 1163 | 97 | 146 |
| 16:40.0 | 86 | 121 |
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Workout Graph
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