Ilkka Korhonen 30:00 BikeErg
17,183m
Meters
30:00.0
Time
1:44.7
Pace
673
Calories
169
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| RPM | 99 |
| Power/kg | 3.39 |
| Drag Factor | 66 |
May 16, 2023 16:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,183m | 1:44.7 | 304 | 1347 | 99 | 169 |
| 6:00.0 | 3,431m | 1:44.9 | 303 | 1342 | 99 | 163 |
| 12:00.0 | 3,429m | 1:44.9 | 302 | 1340 | 99 | 169 |
| 18:00.0 | 3,440m | 1:44.6 | 305 | 1350 | 99 | 170 |
| 24:00.0 | 3,440m | 1:44.6 | 305 | 1350 | 99 | 172 |
| 30:00.0 | 3,443m | 1:44.5 | 306 | 1353 | 99 | 171 |