Ilkka Korhonen 1:10:05 BikeErg
35,906m
Meters
1:10:05.2
Time
1:57.1
Pace
1235
Calories
146
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 90 |
| Revolution Count | 6311 |
| Power/kg | 2.43 |
| Drag Factor | 62 |
May 30, 2023 15:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:05.2 | 35,906m | 1:57.1 | 218 | 1049 | 90 | 146 |
| 5:00.0 | 2,282m | 2:11.4 | 154 | 830 | 88 | 116 |
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 90 | 131 |
| 15:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 91 | 147 |
| 20:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 92 | 151 |
| 25:00.0 | 2,795m | 1:47.3 | 283 | 1274 | 90 | 158 |
| 30:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 89 | 149 |
| 35:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 92 | 160 |
| 40:00.0 | 2,787m | 1:47.6 | 281 | 1265 | 91 | 166 |
| 45:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 89 | 144 |
| 50:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 92 | 165 |
| 55:00.0 | 2,818m | 1:46.4 | 290 | 1298 | 93 | 162 |
| 1:00:00.0 | 2,336m | 2:08.4 | 165 | 868 | 91 | 145 |
| 1:05:00.0 | 2,475m | 2:01.2 | 197 | 976 | 91 | 144 |
| 1:10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 84 | 127 |
| 1:10:05.2 | 25m | 3:28.0 | 39 | 433 | 58 | 127 |
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Workout Graph
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