Ilkka Korhonen 20:07 SkiErg
4,328m
Meters
20:07.5
Time
2:19.4
Pace
248
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 43 |
| Stroke Count | 873 |
| Drag Factor | 57 |
June 06, 2023 18:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,328m | 2:19.4 | 129 | 743 | 43 | 125 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 44 | 113 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 45 | 125 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 44 | 130 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 42 | 132 |
| 20:07.5 | 20m | 3:07.5 | 53 | 482 | 8 | 125 |
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Workout Graph
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